In this episode we talk with Dr. Julie Fallon, a board certified pediatrician who has worked with tweens and teens for over 20 years. She is also a certified parenting and teen life coach. Her program, SkillsIRL, (Skills in Real Life), is a six-unit course for girls between the ages of 10 and 18. Dr. Fallon teaches wellness skills that foster confidence, calm, self-care, and self-acceptance. Through instructor-led, engaging activities and practical tools, girls enrolled in the course gain the insight they can use now and for the rest of their lives. These are the skills they aren’t taught at school. Dr. Fallon lives in California with her husband and three children.
For more information about Julie Fallon’s and Mishelle Laws SkillIRL program visit their website https://www.skillsirl.com/
Additional Resources
The Jai Institute for Parenting
The Clarity Catalyst, Jennifer Grace (celebrity coach and author)
Insight for Life for kids
The Joyful Parent